Sleep. It’s vital for us all, right? Right. Studies show that sleep helps not only bring down our stress levels but can also help us heal and loose weight! So sleep is veeerrry important especially for us chronic illness folk…
Tag: sleep
Yesterday I felt like a scarf made out of dog fur. Disgusting, itchy, and droopy. I ended up taking a looooong nap. Evidently my body said: Ooooo yes. Shut down for repairs.And that would have been just fine with me!…